Seniors and Nutrition

Senior Care in Briarcliff NY: September is All American Breakfast Month. This is a great opportunity for you to reinforce with your parent not only how important it is for them to eat breakfast in the morning, but the value of choosing healthy options for this meal.

Senior Care in Scarsdale NY: The summer is a fantastic time for your aging parent to be on a senior care journey.

Senior Care in Greenburgh NY: While chocolate can’t really be considered a “health food,” it certainly has its positives! Though it is sweet and slightly addictive, there are some health benefits to eating chocolate on a regular basis.

Elderly Care in Harrison NY The cold temperatures and even the lovely drift of snow can be welcome when you are preparing for Christmas and dreaming of a postcard-worthy image to greet your holiday morning, but by the time New Year’s draws to a close, it is easy to feel like you are done with…

Senior Care in White Plains NY When the big, festive feasts of the holidays come to an end, elderly adults and their caregivers may be looking for a meal that is satisfying, yet free from all of the fats and sugars that holiday food is famous for.  Appropriately, January is National Soup Month – a…

Elderly Care in Scarsdale NY According to the Harvard School of Public Health, added sugar is something we should all cut back on in our diet. Too much extra sugar in your elderly loved one’s diet can contribute to high blood pressure, heart disease, diabetes, and a host of other ailments. It’s possible to reduce…